Virtual Wellness: How Our Online Offerings Bring Pilates and Fitness to You
Our first Nutrition Program, Renew, Replenish & Evolve, is based on community and it’s all online, making it a perfect option for those seeking a Seattle Pilates studio experience from anywhere!
We’re thrilled to be able to offer our first Nutrition Program, Renew, Replenish & Evolve, as a FULLY online community-based program at Studio Evolve, a leading Seattle Pilates studio.
This online format allows EVERYONE to participate in our Pilates and fitness community, even if…
You moved away from the Seattle area, or you spend winters elsewhere
You’ll be traveling in January and can’t make it to the studio every week
Mobility or childcare limitations make it hard to get to in-person meetings at our Seattle Pilates studio
You have a recent injury, you just had a baby, or you’re recovering from illness, and your energy is limited right now
You just don’t have the time to work in another trip to the studio, when it means dealing with traffic, parking, and winter weather
Studio Evolve loves being able to bring folks into our Pilates and fitness community, especially when distance, logistics, or other limitations make gathering in-person at our Seattle studio a challenge.
Because community is KEY to developing healthy long-term habits.
Which is why it’s at the core of our Nutrition Programs, including Renew, Replenish & Evolve!
During your time in the container, you’ll meet weekly as a cohort for group coaching calls online via Zoom with Marisha Doan, your guide throughout the experience.
You’ll have time to ask questions, share your wins, and troubleshoot any challenges you’re experiencing.
Between the weekly calls, you’ll be able to stay in touch with Marisha and your peers via a private Facebook group, designed to give you DAILY opportunities to stay engaged with the Studio Evolve community.
Because sticking to new habits is HARD when you try to go it alone.
When you’re part of a group, you’ll feel motivated because you KNOW you’ll have a chance to share your wins with your peers. It helps you keep yourself accountable…and it’s SO much more fun!
We start the first week of January!
Click here for all the details.
P.S. We have additional support available, including one-on-one nutrition sessions with Marisha and Erin at Studio Evolve. If you have questions about how to make this program work best for you, we’d love to chat!
Hit “reply” and share your questions or concerns via email, or give us a call at (206) 547-9616.
