SPRe® - create more freedom in your body and mind

Somatic Personal Resonance empowers.

What does that mean? SPRE is an integrated method of somatic (body) work informed by your personal narrative. By understanding and resolving unhealthy physical and mental stress patterns, we restore your natural resonance - which is empowering!

Your body speaks. Let's listen.

Your body is the instrument of your life’s experience. Like any fine instrument, getting your whole self in tune requires a sensitive ear and a skilled touch. Finding the good tension, what we call human tensegrity, results in powerful harmony between body and mind. Our process is composed of three layers that build on each other:

EXPERIENCE SPRE

Are you dealing with stress, pain, inflammation or just general discomfort that saps your energy? Many people find us after they’ve tried medical, physical and talk therapies with little enduring relief or improvement.

Become a client

Get unstuck and restore your organic movement potential.

Tension is not inherently positive or negative.

  • There is healthy tension that enables us to stand up and move with ease.

  • Unhealthy tension is caused by unnecessary stress patterns that arise due to trauma, habits and other life experiences.

 This kind of tension degrades one’s energy, wellness and creativity until eventually we feel stuck in a cycle of increasing discomfort and decreasing mobility. 

SPRE Bodywork liberates you from this situation by understanding how your personal narrative contributes to the unnecessary tension and working directly on your connective tissue to restore your organic movement potential.

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SPRE Career Path

The Career that Evolves with you.

A career in Somatic Personal Resonance starts with you! The education begins with developing your Somatic Personal Resonance because you are the attunement instrument. You are the instrument of change!

Has your personal journey brought you to a place where you are interested in deepening your understanding of the mind-body connection, and using it to help others transform their lives?

We get it. After all, that’s why we’re here, and why we have created this Practitioner Training Program. 

We are excited to help you integrate your interests, skills, and strengths into an incredibly rewarding career. Our training curriculum is designed to support your professional and personal growth through SPRE.

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  • SPRe is the acronym for Somatic Personal Resonance Education.

    SOMATIC refers to how your body works as both a time capsule and a constantly reporting system.

    PERSONAL reflects that the information is already yours and unique to you.

    RESONANCE refers to the quality of being alive and relational.

  • An experience is hard to show…but somatic sonar feels like:

    -bubbles,

    -gently opening spaces

    -warm waves rocking you

    -being softly supported

    -swimming

    -relief that reaches your core

    It’s as simple as gently moving the body, and as complex as sonar waves through tissue; exploring what areas are working too hard and how effort could be redistributed through your system.

    Your practitioner uses their hands to create an elliptical motion through the body; an amazing feeling.

  • SPRe sessions take place in a private room, with seating as well as a comfortable massage table. The space is ambient, welcoming and peaceful.

    Your bodywork takes place fully clothed, so wear comfortable clothing.

    Each 60 minute session includes seated dialogue that informs the attuned bodywork. In virtual sessions, the bodywork will be a little different.

    Conversation and exploratory dialogue uncover the links between physical tension, life patterns and possibly belief systems.

“Your story is in sensation - its sensational! We are used to communicating in words, but the body uses the language of sensation.”
—

“Being a good practitioner requires an honesty, an actual "being there" with my client and all the life they've brought in to their session, that I value. There are limitless possibilities for our work together.”

— Martine Dedek, SPRe Educational Founder

Its hard to put a physical experience into words…but we can tell you how some of our clients feel after their time with us!

  • Clients report feeling calm and comfortable after a session.

  • They feel more connected to themselves, and that their bodies make more sense to themselves.

  • Clients say that there’s a gravitational flow that feels good, and that they can rest more fully into themselves.

“It has changed the way I move through the world. I interpret things more accurately and get more satisfying responses.”
— SPRe client

Ready to schedule an appointment?

Currently offering In Studio sessions.

Please fill out the form below and we will be in touch with you.

 For more information about the work visit www.sprebodywork.com.