Meet Emilia, our newest Pilates teacher!
She loves working with folks returning after an injury…
We are currently in search of our next Gyrotonic Instructor - details here - AND, we’re thrilled to introduce Studio Evolve’s newest Pilates teacher, Emilia Trentham!
Emilia comes to her teaching practice with a foundation in Massage Therapy. Through her training and work as a massage therapist, she has developed a deep understanding of the body and its intricate connections, which she uses to support her Pilates students in building strength and mobility and relieving pain in the bodies.
She especially loves working with folks who are just returning to a movement practice after an injury, illness, or another change in their body or their life.
So many folks in this situation return to exercise with fears about re-injuring themselves, worries about not being able to practice in the same way they used to, or uncertainty about whether they’ll be able to progress.
Emilia has a strong and intuitive ability to guide her students through the process of reconnecting with movement, and helping them feel safe as they build strength and confidence.
There are two ways to work with Emilia:
1. Join her for an Intermediate Reformer Class Tuesday evenings at 5:00 PM - click here to view the schedule and book!
2. Book a Private Pilates Session with Emilia - she has availability Tuesdays and Thursdays. Click here to book!
P.S. If you’re new to Studio Evolve, the best way to get started is with a 2 Private Session Intro Package!
You’ll get two private sessions to use within a week. Emilia has several openings to work with new students right now!
Click here to get started with the 2 Private Session Intro Package.