Sign up for your free movement consult

Tired of trying to reach your wellness goals by yourself?

Our FREE Signature Movement Consult saves you time and money, providing the building blocks to improve strength, comfort and confidence. Studio Owner, Martine Dedek works with you to build a program that meets your needs and desires.

our Signature Movement Consult, helps you…

  • Understand Your Body Clearly: identify your body’s uniqueness and any injuries or conditions you’re working with

  • Focus On Your Priorities: Get clear on your top health and wellness goals for the next few months, so that we can make the best recommendations for you

  • Develop a 90-day plan: which may include Pilates, Gyrotonic sessions, nutrition, bodywork and more. Designed to help you make efficient progress on your health and wellness goals

  • Connect with the Right Instructors: and modalities that will offer you personalized support for exactly where you are now

This is for you if:

  • you want to invest your energy wisely

  • you’re tired of doing this alone/figuring it out by yourself

  • you’re ready to see and feel some results

 

Why Studio Evolve pilates?

At Studio Evolve, we specialize in private Pilates sessions as well as small group classes within an inclusive, welcoming environment. This means that you'll always have plenty of one-on-one time with your instructor and you'll never feel lost or uncomfortable in a large class setting. Our studio is located in the Wallingford neighborhood of Seattle.

Your Movement Consult can take place via phone OR zoom.

We can’t wait to meet you!

 

Overcome Pain

“For the last ten years or so, I’ve experienced
consistent back pain whenever I’m sitting - which I pretty much do all day at work. After one session with Studio Evolve, my pain level has massively improved. Studio Evolve has helped me on a level I can’t even put into words.”

– Stephanie

enhance Strength

“I’ve never felt like because I’m a guy, I shouldn’t be here. I think it’s a missed opportunity for a lot of men... I mean, Sylvester Stallone does Pilates.”

– Eric

build Connection

“The mind-body connection I’ve found
through Studio Evolve’s bodywork has
been what I’ve wanted for a long time, but I
didn’t know it existed. Having someone
help me connect my physical self with my
emotional self has made a huge difference in my life!”

– Maureen