How Can Community Support Enhance Your Pilates Experience?

I underestimated the impact this would have on my life!

Healthy, nutrient-dense food has always been an important part of my own personal wellness practice - which is why I’m so excited that Studio Evolve, a leading Pilates studio in Seattle, is launching our first Nutrition Program in January!

And right now, I’m getting the opportunity to join as a participant in the beta round of Renew, Replenish and Evolve, which Marisha’s running with a few of our team members.

To be honest, before we got started, I thought it would be fun - but I didn’t think it would make that big of an impact in my life.

After all, I know a lot about nutrition and I’ve always prioritized healthy food.

But I was underestimating the power of joining a Pilates studio community and stating my goals out loud!

Since I’ve joined the program, I’ve found myself thinking about the other participants as I go through the week.

I want to be able to come back to the group and report my wins - and that helps me make wiser choices!

One of my focuses right now is to SLOW DOWN as I eat my food.

So when I started the program, I told my family that I wanted to prioritize sharing meals together over checking off all the things on the list - and that has impacted my nervous system and my relationships for the better.

I can’t wait for YOU to get the chance to join this sweet group program at Studio Evolve, a Seattle Pilates studio, when we launch in January!

Studio Evolve students are the best, and this is a special opportunity for you all to come together, get to know each other, and support each other in meeting your goals in a supportive Pilates community.

And if you need a little incentive to commit ahead of time, we’ve got a Special Bonus for you: 

Register for January’s Renew, Replenish & Evolve before November 27th, and you’ll get a complimentary month of additional nutritional support through the ONGOING program we’ll be launching in February - Maintain & Thrive.

That means that you’ll have TWO months of support in building and maintaining the habits you KNOW you need to thrive, for an introductory price of $197.

You’ll find all the info right here.

I can’t wait to see who jumps in!

P.S. Food stuff can be triggering for a LOT of us. If you’re wondering whether this program is for you, hit reply and let us know what’s going on with you.

We’ll be happy to chat about your needs, what we offer, whether it’s a fit and what additional resources you might need to feel fully supported.