Chelsea and Karen P..jpg

restorative pilates & gyrotonic in seattle

evolving in wallingford since 2006

build strength - increase flexibility - prevent injury

START HERE →

you’ve tried everything under the sun, but nothing has gotten your the results you want:

✓ Generic workouts you found on YouTube and enjoyed for a while but that ultimately left you unmotivated and bored

✓ Online memberships that seemed promising but ended up aggravating your old injuries.

✓ Large group Pilates classes where you felt unsure if you were doing it right and kept comparing yourself to other students.

✓ Massage that temporarily relaxed your muscles but didn’t address the root cause of your discomfort.

tHAT’S WHY we built studio evolve SO YOU CAN:

✓ Experience an efficient and focused workout tailored to you.

✓ Enjoy an inclusive environment where you also don’t have to “dress up” to work out

✓ Move with greater confidence and ease and reduce your pain

We do things differently here. 

Studio Evolve combines multiple modalities to take a deeply individualized approach to wellness. We welcome all bodies and life experiences to find confidence and joy in your guided movement practice. 

We specialize in private and duet Pilates and Gyrotonic sessions, and also offer semi-private Pilates Reformer Classes in Seattle. This means that you’ll always have plenty of one-on-one time with your instructor and you’ll never feel lost or uncomfortable in a class session. 

We’re here to help you build strength, so you can show up more powerfully in every aspect of your life. 

Our students are committed to showing up 100% to their work, their relationships and their lives. We help them do just that through a functional, customized movement practice that builds strength, reduces pain and stay active as you age. Serving Seattle from the Wallingford neighborhood. 

Start Here →

Pilates 

Balanced Core Strength 

We know building core strength is essential and you’re ready for expert guidance. The beauty of Pilates is that it can be customized for literally any body - from injury rehabilitation to training as an elite athlete. We’ve got just this one body for our whole lives, caring for it ensures that you can keep doing all of the things that bring you joy.

Learn more →

Gyrotonic 

Spiraling Flow 

Discover the fluid movement of The Gyrotonic Expansion System. This unique movement method opens energy pathways, stimulates the nervous system, increases range of motion and improves strength. It supports injuries, stretches overworked area and weaves together your strength and flexibility. 

Learn more →

Spre 

Somatic Bodywork 

Some pain doesn’t show up on scans — and doesn’t ease with rest. SPRE is a collaborative process combining gentle, fully-clothed touch and conversation to explore what your body might be holding. Clients often experience less tension and greater ease of movement after sessions.

Learn more →

Here’s what our student’s have to say

  • "I recently started Pilates at Studio Evolve. The studio is beautiful, the teachers are knowledgeable and the class sizes small. Although prices here are higher than Club Pilates, the smaller class size and personal attention at Studio Evolve makes it worth the extra cost. The location for me is perfect and street parking is always available."

    —Peggy

  • "Absolutely amazing community! I can not say enough wonderful things about the studio and all of the instructors. I felt very welcomed and comfortable in every session and appreciated the kindness of all the instructors. The small class sizes made the sessions more personal and the instructors were able to give much closer guidance and support to all the members. I started pilates to recover from a back injury and within just a few months I felt exceptionally better! I was stronger and I regained confidence in my body!"

    —Jessa

  • "Ease in making an appointment; clean and well organized facility layout; professional approach of Instructor; excellent introduction including goal setting. The attitude of the Instructor was bright, cheery, positive and inspiring. I couldn’t have been happier with my first session."

    —Larry

  • "The staff was friendly and knowledgeable. I felt at home as soon as I walked in the door. The session was challenging and rewarding."

    —Courtney

  • "Pilates is a practice of full range of mobility (shoulders, hips,arms, legs) great ab work and reminder of very good posture. It compliments my other activities nicely."

    —Kris

  • "The space is beautiful, clean with a soothing atmosphere. My Pilates Instructor is fantastic and really works with my particular needs. Easy neighborhood parking."

    —Patty

  • "When I started Pilates, my doctor said no yoga, no yoga, not biking - and later told me my herniated disk had been so bad I was a candidate for back surgery. After consistent Pilates, the disk complete retracted, and surgery was no longer neccesary."

    —Inga

For big results

start here

Want a personal recommendation?

Book a Consult →

Have a question?