GYROTONIC EXPANSION SYSTEM®
A whole new experience in exercise!
Created by Juliu Horvath, the system stretches and strengthens muscles, while simultaneously stimulating and strengthening connective tissues in and around the joints of the body. This unique approach increases your range of motion and works to develop coordination. The exercises, synchronized with corresponding breathing patterns, enhance aerobic and cardiovascular stimulation and promote neuromuscular rejuvenation….and it feels good too!!
“Your body is craving this, trust me. It’s the cashmere of workouts, the truffle butter, the hope diamond!” – Rachel
More information about this exercise at www.gyrotonic.com.
GYROTONIC®, GYROTONIC EXPANSION SYSTEM® and GYROKINESIS® are registered trademarks of Gyrotonic Sales Corporation and are used with their permission.