Have you heard about the GYROTONIC EXPANSION SYSTEM®? It is a whole new experience in exercise! Several of us at Studio Evolve have enjoyed our own practice of GYROTONIC® and GYROKINESIS® sessions in the last year so much that I had to bring it to the studio. I am excited to share this work with all of you. From now through May 8th, our New Gyrotonic Client Intro Pkg is just $120 – 3 private sessions. That is 25% off our regular price!
Created by Juliu Horvath, this system stretches and strengthens muscles, while simultaneously stimulating and strengthening connective tissues in and around the joints of the body. This unique approach increases your range of motion and works to develop coordination. The exercises, synchronized with corresponding breathing patterns, enhance aerobic and cardiovascular stimulation and promote neuromuscular rejuvenation… and it feels good too!! Read about Karen Brown, our Gyrotonic Instructor on the Instructor page. That’s her to the right!