Owner, SPRe® Practitioner Trainer, SPRe® Practitioner, GYROTONIC® Instructor, martine(at)studio-evolve.com
Martine began her career in the field of movement and bodies as a Pilates Instructor in 1999. Soon after her original Pilates certification, Martine pursued numerous other certification including: GYROTONIC EXPANSION SYSTEM®, Yamuna Body Rolling, Advanced Psychoanalytic Psychotherapy from the Seattle Psychoanalytical Society & Institute and has attended numerous workshops in Advanced Myofascial Techniques and anatomy. She also co-created the SPRe® Practitioner Training Program with Jill Ableson. Martine currently has a SPRe® Practice, co-teaches the SPRe® Training Program and runs Studio Evolve. More information at sprebodywork.com.
Andrea is interested in working collaboratively with clients to help them decompress their body and enliven their system! This means that each session is highly personalized to facilitate small changes over time so you can see and feel big results in the long-term. In GYROTONIC® & GYROKINESIS® exercise this is achieved through various exercises which simultaneously challenge the body muscularly, energetically and rhythmically. The goals include strong core muscles, ease of movement and an efficient body. Andrea also has a private practice seeing SPRe® clients at Studio Evolve.
Celeste grew up in Hawaii where swimming, surfing and marathon running was a part of her everyday life. After being spoiled by this active playground, she kept up her fit lifestyle by incorporating her favorite balance and endurance sports into Pilates movements. She initially started doing Pilates in 2001 to improve her posture and flexibility for running. Pilates, more than anything else, has completely transformed her body and body awareness, increasing her strength and endurance as well as preventing injuries.
When teaching, she focuses on deep endurance core strength, alignment, balance, and coordination. Her exercises are precise, making them “cheat proof” and are designed for head to toe strengthening and toning. For extreme athletes its a great way to add that extra edge to your routine by keeping your muscles guessing and inspired. If your looking to reconnect, realign, and relieve lower back issues, Pilates builds supportive muscles in your core and around the joints giving you a lifted structure and pain free movements. Celeste is also trained to work with prenatal, postnatal, specific injuries and conditions. Teaching now since 2007, as a Senior STOTT Pilates instructor, she wants to keep you doing what you love for a very long time.
Maraha has been teaching Pilates since 2013 and Yoga since 2007. She loves how much both practices have been a constant in her life. Her classes merge a great physical practice with fun energy and a deep understanding of the body. Her hope is to help her students practice in an approachable way in a nonjudgemental environment. She loves that Pilates is able to help her students find a deeper appreciation for the body and learn how many possibilities there are for each individual body. When she’s not in the studio, she can be found in the mountains trail running, biking, eating pizza and traveling.
Annie is a recently relocated NYC Pilates instructor and author of Pilates and wellness blog, Three Red Springs. After graduating with a degree in dance, she danced professionally in California, New York, Montana, and Buenos Aires, Argentina. Always fascinated with movement and wellness, she pursued a full apparatus certification from Physical Mind Institute in NYC with her emphasis in pre- and postnatal Pilates from Kinected and has been teaching dance and Pilates since 2003. Annie desires to see people pushing to their personal best, working past personal barriers and ultimately thriving in a fit, intentional, healthy lifestyle. A native from Montana, Annie loves beaches in Southern Thailand, Vermont in the fall, has some mean skills in the kitchen, and loves exploring new coffee shops with her husband.
Cristin firmly believes that laughter is abdominal work. Her sessions are encouraging, explorative and packed full of postural awareness tools you can apply in daily life. But she also hopes to get you laughin during your sessions, even if she has to resort to using the worst Pilates puns ever.
Cristin started doing Pilates in 2007 to help manage the stress of law school. Practicing breathing and mindful movement saved her from being eaten alive by the Anxiety Monster during exams. She loved how energized she felt after each session. Over time, Pilates has helped her feel more present and comfortable in her own body. It is her goal and great honor to help her clients feel this way too.
A former attorney, Cristin works as a writer and actor when not teaching Pilates. She gets her best ideas from her body, and she spends a lot of time exploring the link between movement and creativity. (Pilates also counteracts her writer’s desk-hunch and help her project her voice from the stage – bonus!)
Crisitin is certified in Fletcher Pilates, which pairs movement with specific breathwork. She loves helping clients cultivate creative flow both inside and outside the studio through unity of breath, body and spirit. She also loves vegetarian cooking and spotting Welsh corgis at Green Lake.
Eric Isaac is a musician and certified sound practitioner, intuitive and empath. Eric is a member of the Yakima Nation and spent his childhood immersed in tribal song, dance and traditional medicine, all of which are infused in his sound healing practices. Eric has an innate sensitivity to sound and its transformative power and utilizes his gifts as an artist and musician to create the perfect sound tapestry for each individual or group he works with.
Victoria believes that each of us can get to know our own body’s language in a way that makes life richer and more enjoyable. She loves to teach movement in a way that helps you to make more sense to yourself. Her teaching combines functional, structural anatomy with a deep curiosity about who each person is as an individual. She loves to work with clients who want to better understand themselves as they inhabit their bodies.
Victoria explores fluid functional structure in the lineage of Aileen Passloff (Judson Dance Theater) and Jill Ableson (SPRe® Bodywork). Her background includes extensive training in contact improvisation, flamenco and contemporary dance technique and she holds a BA in Writing/Dance from Bard College, NY. She has been teaching movement arts since 2004. Learn more at victoriajacobs.me.
Training includes: Certified GYROTONIC® Level 1 2013; Certified Level 1 Trainer Update 2014; Specialized Application for the Psoas 2014; Specialized Equipment Leg Extension Unit 2015; Application for the Fascial Body 2017; SPRe Apprentice 2016-2018
Lauren enjoys connecting people to strength and suppleness with body/mind awareness practices. She loves working with clients who are interested in knowing more about their unique expressing of movement. Lauren began teaching in 2013 as a yoga instructor and chose to add Pilates to her repertoire in 2018 because of its impact on her body. Supplementing her own body/mind practice with Pilates quickly afforded her more strength and ease which transferred beautifully into her yoga asana and other day-to-day activities. Laruren’s interest in human movement, functional and expressive, is organic to her system and she brings a contagious curiosity about how and what animates people to each of her sessions.
Lauren is a Stott trained Pilates Instructor. When she is not teaching Pilates, she is likely enjoying some aspect of nature in the city and beyond or seeing private SPRe® Bodywork and Yoga clients as Studio Evolve and her private office.
Pilates Instructor, email heuyeepilates(at)gmail.com or schedule
Heu Yee loves helping her clients feel more present and empowered in their bodies. For her, Pilates is about learning to listen to and nurture one’s body. Its subtle movements transform how you feel, allowing you to relax, find balance, and strength both mentally and physically.
She first discovered Pilates as a teen but got hooked as a young adult struggling with headaches, backache and general “desk body” fatigue and tension. Wanting to deepen her understanding and practice, she became certified with Merrithew STOTT Pilates in 2011 and has since taught in Vancouver, B.C. and New York City.
When not at the studio, she can be found expanding her knowledge of body movement disciplines or enjoying time with her husband and baby girl. Before moving to Seattle in 2016, Heu Yee lived in New York City, the UK, Canada, Hong Kong, Germany and Thailand.
Certifications and courses include: STOTT Pilates Mat & Reformer, STOTT PILATES Total Barre, Buff Bones℠ Osteoporosis in Depth, Franklin Method®, Breathing for Life
Dina holds a BFA in Dance from The Juilliard School and an MFA in dance performance/choreograhy. Dina has been dancing, teaching and choreographing for over twenty years and was the co-founder/artistic director of LEAVING GROUND/DANCE, a contemporary dance company. She came to train intensively in Pilates following a knee injury in 2001. A year later, Dina completed the STOTT Instructor training program. She enjoys partnering with clients in their process of finding health, fitness and wellness. In her free time, Dina enjoys travel, yoga, biking, hiking and snowshoeing.
Linsy is passionate about teaching and building healthy and mindful bodies in a supportive environment. She incorporates her diverse experience in movement practices to tailor sessions to the individual. She has completed a BFA in Dance (Cum Laude) as well as a Pilates Matwork Certification from Cornish College of the Arts. Working through her own injuries, Linsy went onto become a trained Stott Pilates Instructor – a program rooted in bio-mechanical research and anatomy. She continues her own studies in Tai Chi, Yoga, Pilates, Dance and digesting as much knowledge on the mind-body that she can get her hands on.
Nicole is most inspired by the way Pilates develops and deepens the connection between our minds and our bodies. She has always loved to exercise and challenge her body, but it took surviving breast cancer to shift her focus from working hard to working smart and taking care of her body in the process. She works with her clients to change ingrained movement patterns by tapping into all of their senses. She believes Pilates has the ability to allow our bodies to work smarter and more efficiently, ultimately enabling us to enjoy all the activities we love for years to come.
Nicole believes every body can benefit from Pilates. She enjoys tailoring challenging sessions for her clients based on their particular movement history. She has worked with people recovering from knee, hip, ankle and shoulder injuries as well as spinal issues and back pain. She likes finding a balance between healing and strengthening for the best possible outcome. Her favorite part of teaching is helping her clients discover and feel a difference in their bodies that carries over into their everyday lives. Her specialty is getting the brain on board so that the work she does with her clients in the studio results in both a mental and physical shift leading to an overall improved quality of life.
She is certified as a Vitality Pilates Instructor; Pilates for MS Advanced Training; training in Brain-based Education for Movement Professional and volunteers weekly at Swedish Hospital teaching MS patients and patients with neurological disorders. Her personal interest include hiking, mountaineering, biking, snowboarding, camping, dogs and books.
Known for the sense of fun she brings to Pilates, Joanna helps her clients reach their goals in a playful atmosphere. She enjoys tailoring her sessions to suit any circumstance – preventing or healing injuries, enhancing flexibility or achieving greater body awareness. Joanna became interested in Pilates when pursuing relief from her own back and neck pain. Joanna received her Pilates certification from Mind and Body, Inc. in 2004 and two years later added Yamuna Body Rolling to her repertoire.
After growing up in Buffalo, New York and attending Muskingum College in Ohio, Joanna moved to Seattle where she has made her home.
Tabitha earned her Bachelor of Arts degree in dance from the University of Minnesota-Twin Cities where she studied various dance techniques, kinesiology, physiology, dance movement therapy, and pedagogy. Since graduating she received her certification in the GYROKINESIS® movement method and is beginning her certification in the GYROTONIC® method. She is excited about the endless knowledge and opportunities in the world of healing and hopes to further connect it to the dance community!
Lillian, born and raised in Los Angeles, started her Pilates journey in 2001. She began as a client who wanted to work on her flexibility. When she found out what Pilates could do (and did) for her body, she fell in love with it. Not only did she gain flexibility, she gained strength, learned body awareness and released tension from her neck and shoulders that were the result of her desk job. Lillian has been teaching Pilates since 2009 and has worked with a variety of clients from beginner to advanced, pre-natal and post-natal, as well as those with MS, Fibromyalgia and back and joint issues.
When she is not at the studio or working out herself, you can find her out on the trails, either hiking or doing volunteer trail work. She also enjoys kayaking, yoga, weightlifting, cooking and traveling.
Certifications: Body Arts and Science International, ACE Certified Personal Trainer, TRX Certified Trainer